Why Time Alone is NOT Negotiable for Introverts

Time alone is a non-negotiable for introverts because we need it for our very survival. Too dramatic? Not at all. Whether a full-on retreat or time scheduled for ourselves throughout our regular weekly routine, introverts need to be alone if we want to fill up our energy tanks so we can share our goodness with the world. Alone time, solitude, …

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Do You Withdraw into Yourself When You Feel Fear? Choose Connection

Do you withdraw into yourself when you feel fear? And does that lead you toward choosing isolation rather than risking failure, disappointment, or more pain? I want you to know that you’re not alone. At the same time, I think you know that you’re not making the best choice for your well being and happiness. There’s so …

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