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Need help with decision making? Try this.

Do you find yourself circling around the same questions as you try to make a decision? Introverts can swirl a lot of information in their minds and end up getting stuck in rumination. Here’s a question you can ask to help with decision making when you don’t know how to decide. Think of how many decisions you …

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Introvert Wish: Stop Comparing Myself

I wish I could stop comparing myself to extroverts and embrace ME. That’s what a Wise Introvert newsletter subscriber wrote to me. It’s a wish that speaks to the heart of my work with clients because it involves being Brave, Seen, and True. Comparison can feed the underlying belief that, “I’m not good enough as I am”. …

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Feel Proud of a Small Happy Life

You’re bright. You’re insightful and creative. You have natural leadership abilities. You could do anything, earn a spot at the top, and have plenty to show for it. AND, just because you can, doesn’t mean you MUST. It’s perfectly acceptable to feel proud of a small happy life. YOU get to decide what that looks …

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Celebrating Introvert Power with the Quiet Revolution

When Susan Cain’s Quiet Revolution team invited me to be one of their Quiet Ambassadors, I’m not gonna lie: my heart fluttered. That’s because, not only is Susan Cain a respected trailblazer whose work has personally touched me (and countless others) when it comes to a broader awareness, understanding and acceptance of introversion (you’ve probably …

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