You may not think about it on a regular basis, but you just may be a role model for someone. If that’s the case, and someone is watching you, are you modeling your best self? This is part of my WHY for doing the work I do. I have a teenager watching. And I want …
What would you do if you let desire and inspiration lead you? If you followed what energized you? I believe that those things (ideas, words, images, situations) that spark a sense of energy in you deserve attention. Because it’s a way for your true self to say, “don’t forget about me”. One of my go-to sources …
Death is a vivid reminder to live fully – as our real self. This became very heartfelt to me after attending a memorial service recently for a woman in her late 30’s. I’m pretty introspective about life, but I still feel jolted. As I took the long drive home, alone, so many thoughts raced through my …
I’m going to guess that most of us don’t pay much attention to the stories we tell ourselves. And if we did, how much would those stories be reflecting our true nature, in the present moment, versus what we have learned to accept and believe about ourselves over time? This quote by Martha Beck speaks …
Introverts: Time to Re-Write the Stories We Tell Ourselves Read More »
Do you withdraw into yourself when you feel fear? And does that lead you toward choosing isolation rather than risking failure, disappointment, or more pain? I want you to know that you’re not alone. At the same time, I think you know that you’re not making the best choice for your well being and happiness. There’s so …
Do You Withdraw into Yourself When You Feel Fear? Choose Connection Read More »
