Introvert stereotypes: Are you unintentionally buying in?

Stereotypes are common any time you have a system for categorizing people. In this case, we’re talking about introverts. It isn’t hard to find some pretty rigid assumptions and statements about what introversion is and how introverts are “supposed” to act. Just do a quick Google image search for “introvert” and you’ll see what I …

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Feeling Stuck? Noticing Contrast Can Help You Expand

If you are feeling stuck, your introverted nature might need a little nudge. It might be time to think less and do more. Temporarily. Noticing the contrast between “what is” and “what you prefer” can be the foundation for expansion. Expansion isn’t about becoming something you’re not. It’s about becoming a more confident and happy …

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